Community Tutorial

Welcome to our online Pilates community! To create a supportive and enjoyable experience for everyone, please adhere to the following guidelines:

1. Respect and Kindness

• Treat all participants with respect and kindness.

• Avoid negative comments, personal attacks, or discriminatory remarks.

• Encourage and support your fellow participants.

2. Privacy and Confidentiality

• Respect the privacy of others. Do not share personal information or experiences of other participants without their consent.

• Avoid taking screenshots or recording sessions unless explicitly allowed by the instructor.

3. Constructive Communication

• Provide feedback in a constructive and positive manner.
• Use appropriate language and tone in all communications, whether in chat, comments, or verbal interactions.

4. Punctuality and Preparedness

• Join classes on time and be prepared with the necessary equipment and space.
• If you need to leave early, do so quietly and respectfully without disrupting the class.

5. Participation and Engagement

• Engage actively in the classes and follow the instructor’s guidance.

• Ask questions and seek clarification when needed, but be mindful of the class flow and other participants' learning experiences.

6. Health and Safety

• Listen to your body and modify exercises as needed to avoid injury.

• Inform the instructor of any medical conditions or injuries that may affect your participation.

• Follow the instructor’s safety guidelines and use equipment properly.

7. Feedback and Improvement

• Share your thoughts and feedback to help us improve the classes.

• Participate in surveys or feedback sessions if provided.

8. Technical Etiquette

• Ensure your internet connection and equipment are functioning properly before the class starts.

• Mute your microphone when not speaking to minimize background noise.

• Position your camera appropriately so the instructor can see you and provide feedback.

9. Inclusive Environment

• Be inclusive and welcoming to all participants, regardless of their background, fitness level, or experience.

• Encourage a positive and inclusive atmosphere where everyone feels comfortable and motivated.

10. Follow Instructor’s Guidelines

• Adhere to any specific guidelines or instructions provided by the instructor.

• Respect the instructor’s expertise and experience.

By following these guidelines, we can create a positive and enriching environment for everyone in our Pilates community. Thank you for your cooperation and dedication to making our classes enjoyable for all!